To all the beautiful people out there, I completely understand that you might have issues related to various health conditions, mental and emotional conditions, or physical conditions, and trust me, who doesn’t? But the right question is here, do you want to continue suffering from your issues alone, or at some point you will decide that is time to take action?
If ACTION is your answer, then the Ayurveda is here to look out for you.
Why Ayurveda? Because Ayurveda is a HOLISTIC practise that takes note not only on your physical body, but also your mental state, your emotional balance and your spiritual appreciation. All this factor MAKE you, so all this factor need to be addressed.
Ayurveda is a natural, holistic, body or mind-inclusive way.
Ayurveda offers daily practises DINACHARYA and accesible solutions to find your true self again. All along, from food recommendations, HOW, WHEN and WHAT to eat... this is all covered in the Ayurvedic books. Ayurveda offers treatments if required for physical and mental ailments, and guides you in to soothing practises of Meditation, Yoga and Pranayama.
What AYURVEDA offers?
Ayurveda offers to explore yourself from within, offers the cure you wish by taking autonomy and authority upon your own health.
You cannot heal if you don't want to, you will not heal if you don't take action, so what Ayurveda does is to GUIDE you into this actions to heal and further on to maintain health, but doesn't give you a magic wand and makes everything better from tomorrow if you do not participate in your own healing journey... (believe me I've searched for the magic wand all over the world, and here I am, everyday reminding myself to be disciplined and to make the right choices) as only then healing and the maintenance of health happens on a daily basis.
How can an Ayurvedic practitioner help you?
Here in AyurvedaSOL we go through an extensive protocol of questions to determine your prakruti (predominant doshas -state of body and mind-) and vikruti (unbalance in the doshas). We will talk about your emotions, your body, the diet you are consuming, how your waste channels are working, and how your mind is coping with the stress? If you can digest food with ease? Or if you are facing difficulty dealing with friends, family, and loved ones? All these is part of HOW you are NOW, which is what is reflecting in your physical body.
These questions will be examined according to Ayurvedic principles. It is a very intimate work, an Ayurvedic practitioner will make you feel warm and welcomed to create the atmosphere for you to open up so together you can plan a personalised route-map to follow for your best outcome.
The tools offered will enable you to correct your imbalanced dosha through proper diet and a nutrition plan, through lifestyle changes, treatments if necessary, and through herbs as well, if applicable. After the initial session, is for your better interest to attend a follow-up session in which you can discuss progress for the betterment of the process.
Wrapping it up
No matter what kind of issue you are having Ayurveda is a science that walks along the path with you, if YOU are willing to empower your self and take ACTION.
From ailments to deep emotional distress to issues such as weight loss, sleep management, bloating, PMS and exhaustion, amongst others are all managed by Ayurveda through tailored programs, including diet, nutrition, herbs and spices, medicines if required, treatments etc.
In AyurvedaSOL I follow this sacred practise with deep respect and offer my patience all the resources I can for their well being and best life.