Ayurveda believes we have all 5 elements in our body.
Vata is composed of the elements of Air and Ether.
When Vata is out of balance you start to feel:
- overly thinking,
- erratic, and
- eventually sick.
We believe that adding the Vata Grounding spices "churna" to your food can help you balance and ground.
If this is what you need, we recommend just a little bit of this churna sprinkled on food while cooking or to your prepared dish. This can help you digest better as well as help with any Vata imbalances.
This Vata Grounding spice contains an adequate proportion of each spice in order to contribute to the overall balance of the Vata Dosha.
Ingredients: *Certify Organic Fennel, *Coriander, *Cumin, *Turmeric, *Ground Ginger, Jaggery, Asafoetida (Hing), Sea Salt.
Made in Australia from imported ingredients.