Ayurveda believes we have all 5 elements in our body.
Vata is composed of the elements of Air and Ether.
When Vata is out of balance you start to feel:
- overly thinking,
- erratic, and
- eventually sick.
We believe that adding the Vata Grounding spices "churna" to your food can help you balance and ground you.
The Vata Grounding Roll-On Oil will go with you everywhere for those moments you need that peace of mind!