1-In the Initial Consultation, we will determine your Dosha (qualities of the mind and body according to Ayurveda), and we will review:
- Past medical history,
- Medicines, supplements you are currently consuming,
- The diet you are eating at the moment,
- Elimination System (malas),
- Sleep patterns,
- Any ailments,
- Life, work and family balance and any problems inherent to these,
- Any stresses or pressures.
You will receive personalized advice and tools to keep your Dosha in balance through Diet Nutrition, Lifestyle, treatments and herbs if necessary.
2-It is important to receive a Follow-up Consultation after 2 to 3 weeks time to evaluate how the initial protocol is working, to then move forward in the healing process and to review anything that has come up while implementing the recommendations.