In the Initial Consultation we will determine your Dosha (qualities of the mind and body according to Ayurveda).
We will review the diet you are consuming at the moment, how your waste/elimination channels are working (Malas), how your sleep patterns are affecting you. How the mind is coping with any stress, and how the body is dealing with the ingested food and external influences, family, work, and personal matters that can be influencing your overall health.
You will receive personalized advice and tools to keep your Dosha in balance through Diet Nutrition, Lifestyle, treatments, and herbs if necessary.
Individually this has a cost of $130 AUD
It is important to Follow-Up after 2 to 3 weeks time to evaluate how the initial protocol is working, to then move forward in the healing process and to review anything that has come up while implementing the recommendations.
After the Follow-up we recommend a second Follow-up, as once we have a protocol in practise achieving results, it is important to complement with rejuvenation herbs, therapies and practises to dive deeper and MAINTAIN health, one of Ayurveda's scope; "health maintenance". Then every 3 months we recommend an update.
Individually this has a cost of $110 AUD each (so $220AUD total for 2)