Tongue scraping is an ancient Ayurveda ritual for:
- Maintaining oral hygiene,
- Removing toxins (white film) from the tongue, and
- Helping improve your ability to taste.
- In Ayurveda, a tongue cleaner is suggested also to build and maintain strong immunity.
The contact of food with the tongue is the first step in our digestive process, so keeping the tongue clean is very important for a healthy digestion process.
Copper tongue scrapers are known for their antibacterial properties making it easy to remove toxins & prevent bacteria from growing on the scraper itself.
We recommend using the tongue scraper as part of your Dinacharya (daily routines) and using it first thing in the morning reduces the opportunity to re-ingest toxins (ama) that the body has already eliminated and have surfaced in the tongue as the white coating.
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