Personalized Consulting
1:1 SESSIONS
By balancing your Body, Mind and Spirit, you will sleep better, eat better, have better spirits, more energy and feel happier.
Do these issues affect you?
- Overweight and want to lose weight in a healthy way.
- Fatigue, lethargy and lack of vitality.
- Emotional problems: depression and anxiety.
- Headaches and migraines.
- Digestive problems and you want to have a healthy diet.
- Lack of sleep and you want to incorporate techniques to improve rest.
- Mental hyperactivity and stress: and you need techniques for stress management and relaxation.
- Physical and emotional traumas.
1:1 sessions
Would you like to feel ENERGIZED, HAPPY WITH YOUR BODY and WITH YOUR LIFE?
In the 1:1 Ayurveda Sessions we will review and look for exclusive solutions for you.
- We will review your medical history and current ailments to better understand your situation and personalize the approach.
- We will analyze your current diet and review improvements based on conscious eating to improve your diet and reach your ideal weight.
- We'll optimize your sleep patterns so you can wake up feeling refreshed and revitalized.
- We will boost your digestive system through changes in diet and daily routines.
- We will explore the internal and external causes that may be affecting your general well-being.
Happy Women
★★★★★Thanks Maria! I want to thank you because you changed my view of food and nutrition forever. Now Ayurveda is part of my diet and I follow the routines as you recommended. My digestion is much stronger. Deep gratitude.
Unmani C. Burckhardt![]()
Byron Bay, Australia
★★★★★María, your sweet and comforting guide, your close and personalized attention and detailed instructions, have encouraged me throughout the entire process. I feel good, my digestive pains disappeared, I no longer have gas and my mind is sharper and more creative.
Arianne Martin![]()
Madrid Spain
All the solutions are in you,
Discover the Transformative Power that Is in You. Changes don't just happen, they happen when you commit, prepare, give yourself time, and adopt a positive mindset. Holistic wellness requires a loving and constant approach to achieve significant transformations in your life. I am here to support you every step of the way to a fuller and healthier life.
How is the program?
And what can I expect...
Get ready to live an enriching and renewing experience that will change your life forever!
During the program, you will experience a profound transformation in your view of health and nutrition. You will discover what truly benefits you and experience unprecedented well-being. In addition, you will acquire greater self-knowledge, feel full of energy and adopt a happier and more relaxed perspective on life.
You have the power to make a difference in your well-being!
We often underestimate the level of control and options we have to transform our lives. But the truth is that it is up to us to change course and achieve a fuller and healthier life.
